HELLO & WELCOME TO THE GREEN ROOM

Welcome to the Green Room, a Holistic Therapy studio dedicated to promoting total health for body and spirit. Treatments are carried out in a quiet, peaceful space where you can completely relax and free yourself from the stresses that a busy lifestyle brings.

Terri Green is an experienced, fully qualified aromatherapist and massage therapist, trained at SOHA – School of Holistic Aromatherapy in Hampstead under Nicole Perez, who has over 20 years of expertise in this field. Terri is a registered member of IFA, she combines a personalised range of aromatherapy & massage techniques to create a treatment tailored to your individual needs. For more information have a look at our treatments.

AROMATHERAPY

Aromatherapy is a holistic, therapeutic treatment using essential oils, with the aim of restoring the balance to the whole person – mind, body and spirit. Aromatherapy treats mind and body together, due to the double action of essential oils – breathing in the scent of the oils can have a powerful effect on the emotions while their chemical properties are also absorbed through the skin and go to work on the body. Benefits of Aromatherapy…

  Induces relaxation and releases emotional stress
•  Restores balance and energy
  Stimulates circulation and lymph flow
  Lifts depression and aids sleep
  Eases muscular aches and pains
  Helps with skin problems and recovery from illness
  Balances the systems of the body to help promote a sense of wellbeing and inner peace and harmony

ESSENTIAL OILS

Essential oils are aromatic substances extracted from plants, can energise many of the body systems and encourage the body’s natural healing capacity. Certain essential oils are known for their uplifting and mood enhancing qualities. They can be used in massage, compresses, inhalations and baths.

MASSAGE

Massage has a long history as a means of healing and maintaining the health of the mind and body. It has a profound effect on all the systems of the body. Massage stimulates blood and lymph circulation, releasing toxins and strengthening the body’s immune system. It aids digestion and releases muscular tension. Massage treatments restore balance in the body and produce a feeling of wellbeing.

If you would like to discuss any of our tailor made treatments or would like to book an appointment please do get in touch